This video explains how to plan your meals for the week with ADHD in 9 Steps and It Is All Explained In Less Than 9 minutes. This video goes over the mistakes that many make with meal planning, how to meal plan successfully with ADHD, and helps with meal planning success. Every step is important so make sure to watch them all! I want to show you how to setup and plan your meals for a week with ADHD. Individual meal plans as in what foods to eat are specific to the person. This video does not tell what foods to eat because that is a much more in-depth process. I walk you through how to do the meal planning process with ADHD. It is up to you to choose the right foods.